Wellness

Delicious news: Walnuts are packed with nearly twice as much disease-fighting antioxidants than any other type of nut, according to an analysis presented at a

If a medicine that protected against heart disease, diabetes, several types of cancer, and early death was invented, we’d call it a miracle cure. The

Doctors used to be perplexed by an apparent paradox: Eskimos and Inuit tribes (who haven’t been lured by the typical Western diet) have an extremely