Wellness

You’ve probably heard of disease “hotspots” (places where certain diseases are more common), but did you know that scientists have also discovered “cold spots” where

Some dietary superstars outshine other foods for both their nutritional content and the wondrous things they do for your health. These traditional plant-based cures have

One of the most ancient healing foods, olive oil was so prized by the ancient Greeks that Homer called it “liquid gold.” Study after study