Instead of popping a pill for joint aches, consider drinking tart cherry juice. A study reported that the tangy fruit has the “highest anti-inflammatory content
With scary studies linking non-steroidal anti-inflammatory drugs (NSAIDs)–pain relievers like ibuprofen–to higher risk of heart attacks, strokes, and death from cardiovascular causes–as well as GI
A shocking study shows that fewer than 1 in 3 US adolescents eat fruits and vegetables every day. And not surprisingly, the kids with the
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