Maybe you’ve thought that being inactive and, well, lazy leads to obesity. A new study suggests that it’s the other way around: being fat is
In another blog, I delved into the awesome powers of green tea, and I’m returning to the subject now to fill you in on ground-breaking
Pop quiz: What’s the biggest source of salt in the American diet? 1.Cheeseburgers 2.Pizza 3.Bread 4.Cold cuts 5.Cheese This may surprise you. The answer is
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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