Nutrition

This is the time of year that gets many people in big trouble because of excessive fat and high blood sugar leading to elevated triglycerides;

Nagging and lecturing your man: 150 calories burned. Check. You also asked him to join www.myfitnesspal.com, and he just gave you that look. You asked

Recently my aging “mother in love” (how cute is she?) was hospitalized for a nasty virus. Let’s just say that she had severe digestive issues.