Making savvy food choices, and being a warrior for your health, is foundational to living The Omni Lifestyle. Don’t let the container your food occupies
If you’re familiar with my book The Omni Diet, you know I’m a huge fan of probiotics, supplements that give a boost to all the
Summer is in full swing and hopefully you’ve adapted your exercise routine to take advantage of the beautiful weather. One way to stay healthy in
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
© 2021 Tana Amen l Privacy Policy
