Health

Big wave surfer Mercedes Maidana suffered a severe brain injury while surfing. Her recovery story is compelling and encouraging for anyone who has a concussion

It is estimated that the gastrointestinal tract is loaded with about 100 trillion microorganisms (bacteria, yeast, and others), about ten times the total number of

With the tech era in full swing, people are more sedentary than they’ve  ever been. Sitting is considered “the smoking of the 21st century” according