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Are you struggling these days? Feeling anxious, stressed, or depressed? You’re not alone. Anxiety and depression are at an all-time high, and the pandemic has

With so much social unrest these days, people on all sides of the political spectrum are blaming each other for being prejudiced, biased, or racist.

In the past week, many Americans have been overwhelmed by raw emotions from the senseless killing of George Floyd, which has led to peaceful protests